natural health solutions

There are natural health changes that can help not just our health and the health of our family but the environment too.

Essential Oils have been used for centuries to alleviate ill-health and promote well-being, both physically and mentally.

I have been interested in and using natural and alternative health solutions for quite some time,

I’m very excited to be a Brand Ambassador for a global leading Essential Oils company who’s oils are pure and properly tested

A natural addition to my work as a Nutritionist, Personal Trainer and Menopause Specialist.

These oils are “Therapeutic Essential Oils” [not fragrance essential oils] they are 100% pure grade

They are free from any artificial ingredients, fillers, or pesticides; they are safe and completely natural and not tested on animals.

These are very potent aromatic compounds, and can help us with everyday health-related issues,

Including preventative health care which is absolutely vital.

These oils provide a natural health option to using over the counter drugs and medications.

Which, as you know, are laden with chemicals/synthetics and carry risks of side effects, dependencies, and long term ill effects!

doterra products


Making swaps to non-toxic products in everyday life is another important way we can help our health,

What we put on our body and in our home is just as important a what we put in our body.



If you would like to find out more, or are suffering from any of the usual conditions like; Insomnia, headaches, Arthritis, PMS, Hot Flushes, eczema, Indigestion, anxiety, stress, etc. etc.…

Then click the link below and book the FREE class Intro to Essential Oils to find out more about essential oils

Click Here to Book

Like this post then check out Essential Oils for Menopause – The Top 5