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15 new exclusive healthy recipes with My Fitness Pal barcodes from November 2020 making it easy to log your intake accurately

An educational e-book on a range of subjects

Follow along recipe videos

Member discounts

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One of the Exclusive Recipes

Example of One of Our Exclusive Videos

Fragrant Thai Chickpea Hash

Heat the oil/ghee in a large frying pan over a medium heat. Add the chickpeas, garam masala, cumin, chilli powder, salt, and pepper. Fry for 3 minutes, stirring occasionally. Add the onion and fry gently for 4 minutes, stirring occasionally. Add the garlic and ginger, and fry for 30 seconds, or until fragrant. Add the tomatoes and olive oil. Stir well and reduce heat to low. Cover and simmer for 10 minutes. Meanwhile, bring a small saucepan of water to the boil, then reduce the heat to medium/low. Using a slotted spoon, gently lower the eggs into the water, and simmer for 8 minutes. Remove the eggs from the water with a slotted spoon and immerse fully in cold water for 4 minutes. Peel the eggs and cut in half. Divide the chickpea hash between two plates. Top with the eggs and garnish with coriander. Serve. Store any leftover chickpea hash in an airtight container and refrigerate for up to 3 days or freeze on same day

Ingredients

2 tsps coconut oil or ghee
400g tinned chickpeas, drained and rinsed
1 tsp garam masala
½ tsp hot chilli powder
½ tsp ground cumin
a pinch of ground black pepper
a pinch of sea salt
1 small red onion, finely chopped
2 garlic cloves, finely chopped
10g fresh ginger, peeled and finely chopped
300g tinned chopped tomatoes
2 tsps olive oil
2 eggs
a small handful fresh coriander, finely chopped

Serves 2

Per serving:

342 calories
18g fat
28g carbs
17g protein

What's coming your way each month

Bronze Membership - Paid Monthly

New Exclusive Recipes

exclusive recipes 

15 Brand New Recipes in an e-book

Healthy, delicious & easy to follow

Wheat, Gluten and refined sugar-free

Includes Vegan and Vegetarian Options

Macros and Calories for each recipe

My Fitness Pal barcode for easy and accurate logging (from Nov20)

Lifestyle Hacks

educational

Educational and informative ebook

Covering a range of topics from Nutrition & Motivation to Supplements and batch booking 

Recipe Videos

videos to follow

4 Easy to follow guided recipes

Full Recipe list

Written instructions

From Nov 20 Includes My Fitness Pal Barcodes

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Soups & Stews Recipe Book

Guide to Mindset

Intermittent Fasting Quick Start 

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Free 7 day Healthy Eating Plan e-book

Access to archive materials

7.5%

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exclusive downloads

Smoothies Recipe Book

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healthy recipes

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