6 Benefits of CBD Oil

CBD oil has many benefits and because of the way CBD works within the body it has the ability to treat many different ailments simultaneously.

We have a system in our body that regulates many important physiological and biological systems called the Endocannabinoid System or ESC and CBD interacts and supports this system helping keep our body in balance

Here are 6 benefits CBD oil may have

your sleep improves

CBD oil is high in Omega 3 which has been shown to help you sleep through the night

This is because Omega 3 helps increase your melatonin levels

Melatonin is the chemical that helps you fall asleep and have deeper sleep

you have better heart health

One of the areas CBD is known for is its anti-inflammatory properties.

This can help reduce some of the risk factors that lead to heart disease such as high blood pressure

It can also lower heart rates, and as someone with a fairly high resting heart rate (i was averaging 80 bpm even taking into account my lower rate while asleep)  I have seen this drop to 74/75 since taking CBD oil

you feel less anxious

Studies have shown people who take Omega 3 Fatty Acids tend to be less anxious or depressed

And CBD oil works by relaxing the limbic and paralimbic areas of the brain

you have more energy

One of the biological processes of the ECS system is maintaining our energy levels

Published research showed that CBD could enhance dopamine levels and ‘wakefulness’

you feel relief from muscle tension and joint pain

The anti-inflammatory properties of CBD really come into their own here

Another benefit of  CBD oil is as an Analgesic (pain relief) and can block certain brain pathways that tell you how much you are experiencing

Topical CBD balms are easy to carry and I always use on my hands before bed and its made a huge difference, I rarely suffer from stiff joints now and if I do its usually because I’ve been digging the garden or painting

you have feelings of general well-being

By feeling less tired, less achy, less anxious and more energized and relaxed you will no doubt have feel you have better well-being

If you like this post you might also like Ways to boost your immune system

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