An introduction to understanding Menopause in this Free 5 day education series
Learn –
What menopause actually is
When it can start & how long it lasts
The most common symptoms
Easy to implement management strategies
Click the link to get started HERE
This Weeks Featured Recipe
I’m here to help, so if you have have a question
or want more info reach out
Also, find out how you can work with me through coaching
Head to Contact Me
Hello, Hello
Here is the schedule for Monday Night Lives over in
The Empowered Menopause Group
6th How Stress Effects Menopause
12th The Weighty Matter of middle-aged spread
19th Affairs of the Heart
All lives are at 6.30pm GMT
Remember, invite friends, family and colleagues to the group if you think they would benefit from learning about Menopause
Come join the community!
https://facebook.com/groups/theempoweredmenopause/