This Weeks Featured Recipe
As we try to protect ourselves from this global pandemic, we are bombarded across all media platforms with advice on how to boost our immune system, but can you boost your immune system? This free guide looks at what our Immune System does, how healthy living practices boost all areas of our health including the […]
Menopause Guide to Symptoms- Free Download Menopause can be a confusing time and we receive little or no education on it so when symptoms start to appear we may not even realise what they are.
Start your healthy today with this free healthy recipes download. 21 of my favorite nutritious and delicious recipes in this e-book
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"I didn’t know too much about the benefits of CBD oil but after speaking to Rebecca, she helped me decide on what to do for my mums arthritis. It’s so lovely to hear from someone who actually is so passionate and very knowledgeable. I wish you every success for the future Rebecca and look forward to buying more products as well as trying out your fab recipes!"
I’ve been training with Bec for a few months now and she’s absolutely amazing. Incredibly encouraging and knowledgable, doesn’t push you beyond your limits but doesn’t give you an easy way out. I’m getting to the way I want to look, but my actual fitness levels have improved ten-fold.
The studio is lovely and air conditioned, always cold bottled water available. 1-2-1 (I’ve even had a few friends join me on some sessions too) is great, no pressure or insecurities of being in a gym.
If you’re ever wandering if the money for a PT is worth it...Bec is beyond worth it and I’m so so happy I made the decision.
I was really suffering with not being able to sleep properly at night due to what I can only describe as ‘silent buzzing’. Although I was really tired my eyes would just keep popping open. I heard Rebecca talk at a Live Laugh Love ladies club and was excited on hearing about CBD oil was and what it could do. I ordered the 10% oil and the topical balm straight away and wow! I now sleep all night. At the worst I was getting 3-4 hours; now I get 7-8. The balm I use for an aching joint pain I have in my hand and it certainly has an effect. I’ve also used the balm on my husband’s lower back and he says it helped.